The Wave

This is a revolutionary moving meditation through the 5Rhythms™. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.

Another hit....an outstanding artistic creation….A remarkable and moving evocation of dance and trance…and profound meditation….The experience is of a living, breathing, pulsing, leaping, undulating, shaking, whirling montage of motion perpetually sculpting itself.

Wonderful. Probably the most effortless meditation I have ever experienced.

Stunning! ...Brash, sensual, and “very hot stuff”, as a friend exclaimed. I agree. Don’t miss it…MOVE it!

The Wave was very successful in inspiring this reviewer to take some time out each day to reconnect with his body. I would say that this is probably the only course in dance that anyone would ever need to take.